In the Level 1 Movement Exploration Course, we will explore and start to pay attention to our physical and kinesthetic senses through five of the 7 Principles of LINKd. Movement is fundamental. Integrating the 5 Principles presented in the Level 1 Course will allow you to find and create new possibilities for every imaginable form of movement.
Level 1 Movement Exploration Course objectives are:
- Sense movement
- Identify instabilities
- Identify limitations
- Identify movement strategies
Before progressing to the Level 2 Course, you will need time to develop these skills. The Level 1 Course will train you to sense and observe movement, and be creative in developing new, fun and individualized programs for your clients.