The Virtue Pulley Tower (VPT), has limitless opportunities for guided and independent movement experiences and manual therapy interventions, regardless of age, physique, or fitness level. LINKd stimulates kinesthetic awareness by providing the body and nervous system with positive sensory input through dynamic movement experiences that are pain-free, functional, integrated, fluid, rhythmic, and also playful. Varied full body three-dimensional movement and hands-on bodywork help hydrate and improve the elasticity of the fascia, muscles and joints. The LINKd Virtue Pulley Tower offers versatility of body position, strap placement, angle and strength of the pulley ropes allowing for endless opportunities to enhance kinesthetic awareness, strength, flexibility, and movement quality. The LINKd Method provides fun and pleasurable movement experiences that will optimize function, performance, and quality of life.