The LINKd Method at Virtue Pulley Tower (VPT) is designed to improve the quality, efficiency and enjoyment of movement through the application of 7 Principles (Awareness, Intention, Tensegrity, Mastery of Movement, Rhythm, Facilitate & Inhibit, Traction & Compression) combined with therapeutic and manual interventions.
LINKd aspires to foster pain-free and functional movement that is fun and playful. It is a method that integrates complementary practices to help clients and instructors cultivate a greater quality of life.
The LINKd Method and our customized equipment will provide you with new strategies and endless opportunities in your personal and professional journeys to improve and progress movement- and in doing so, to become a part of “Our Journey”.
The LINKd Method at VPT Training is divided into three levels to enhance the learning and application process.
- Level 1 Movement Exploration
- Level 2 Movement with Therapeutic and Manual Interventions
- Level 3 Movement Beyond Barriers
Our customized and versatile equipment provides exceptional Movement Explorations, as well as diverse opportunities to provide manual and therapeutic interventions to help clients achieve Movement Beyond Barriers.